Today, in Episode 13 of the Tao of SKWealthAcademy Podcast, I discuss the one massive time and energy waster in which nearly all of us engage on a daily basis. Simply eliminating or vastly reducing this aspect from our lives is the easiest way to free up time so that we may reach our life potential and maximize our happiness. As odd as this sounds, sustainable happiness in life requires discipline to achieve.
The most time and energy wasting task is not only a time waster, but it also stunts our intellectual growth, our creative development, and our sense of community with others, an aspect of life that is essential to avoid depression. So eliminating this one huge time waster not only will increase our productivity, but it will also massively improve our happiness and life while eliminating large portions of anxiety and depression.
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